Kara 025

I have fifteen years post qualified experience. I am an accredited member of British Association of Counselling and Psychotherapy (BACP) and an accredited Mediator.  I have experience working for the NHS, Transport for London, St. Luke’s Hospice.

My theoretical approaches include: Humanistic, Gestalt, Transactional Analysis, Cognitive Behaviour Therapy, Motivational interviewing, workplace and business mediation.

I am a compassionate person who likes to help people get to the heart of what matters in life.

I am determined and tenacious, and great at helping people see things in a new light, which can make all the difference to how you feel about yourself and your life.

I believe that we keep ourselves small and limit our capacity for growth. We put emphasis on what we ‘should be’ instead of what we would like to be.

My interest and desire is to support you: to live life more authentically and in sync with your truth, to embrace self-acceptance and self-love and to enable you to have more fulfilling and intimate relationships and a deeper connection with yourselves and your true nature.