My aim is to support you to reconnect with yourself and others more fully, intimately and achieve a deeper sense of satisfaction and authenticity.
Rather than teach, I explore through dialogue and experimentation. Rather than advise or have prepared answers, I enable you to become more self-aware so that you make better choices for yourself.
There are many preferred ways that we communicate with each other. I approach our work with flexibility and creatively with the view that you get the most out of your sessions.
I hold a non-judgmental space for exploration. Together we create a space to address the issues that bring you to counselling and for you to gain a deeper and clearer awareness and understanding of your experiences that are distressing, concerning or restricting you.